Metabolic Cooking – Fat Loss Cookbook

Metabolic Cooking

Problem #1:

These “healthy fat loss” cookbooks use the
wrong ingredients.

Rather than using ingredients that will actually help you fight fat, they use unhealthy ingredients that often encourage your body to store fat like margarine, high calorie dressings, or even SUGAR!. In short, their recipes aren’t optimized as a fat burning diet. Obviously not what you are looking for.

Unsaturated fats include both monounsaturated and polyunsaturated fats, which come from plants; you know them as olive, corn, and canola oils, among others. Most of your fats should be from this category.

Saturated fats come from animal products such as meat and dairy foods. They increase the risk of heart disease because they raise the “bad” LDL cholesterol in the body.

Trans fats are found in products like margarines and shortening as well as in many snacks such as cookies, cakes, pies, and potato chips. Trans fats can raise your bad cholesterol.

 

Problem #2:

The second problem, these cookbooks have no structure and are not organized to create quick and easy meal plans.

Often they’re just a bunch of recipes put together – you pick and choose what you feel like at that point in the day. That is NOT going to make you burn fat faster!

Problem #3:

Most of the time, you will end up eating the same un-metabolic foods over and over again, day after day.

This will show you how to create The Simplest And Fastest Way To Preparing And Eating Delicious Fat Burning Meals Every Day For The Rest Of Your Life.

 

The body needs some fat to function properly. But even though every gram of fat contains calories, not all fats stack up the same nutritionally. Some are better for you than others.

 

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