Now that we know the problem, let us start working on the solutions in our kitchen. This book will let you know the things you are doing wrong in your eating and how you can fix them. Our kitchen purchases need a nudge sometimes to get us back on track and buying the things that will make us feel better inside and out.
- Stubborn belly fat that will NOT go away, regardless of the diets you try
- Painful or uncomfortable bloating (especially after eating meals)
- Fat gain in strange places (chest in men, belly in ladies, for example)
- Painful joints
- Digestive issues (IBS, gas, stomach discomfort, constipation and/or diarrhea)
- Dry, aging skin & hair (looking older than you really are…)
- Energy swings (low energy before eating, high after… then crash)
- Constant craving of carbohydrates
- Trouble sleeping (can’t fall asleep and/or stay asleep)
- Moody and irritable if you get too hungry
You are headed in the right direction now armed with the knowledge of the problem areas and knowing that there is a way to correct whatever may be ailing you. You are only steps away from getting the product that will help you with fat burning and other issues mentioned above. You’ll also discover exactly what you need to understand to eat in a way that BOOSTS your metabolism, balances hormones, FIGHTS stubborn belly fat, heals your gut, and increases your energy, regardless of your “bad genetics”.
Let’s continue to improve our eating habits by continually following the things mentioned in this guide. We will have the energy to do those much needed exercise adventures, vacations or just having fun with family and friends.